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2025-08-26 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1563555407084-FHWGK42G58FODUFPK9DV/bruno-nascimento-PHIgYUGQPvU-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1565276424349-59URCYC6W2Y103G0O8CI/BlueBack2016.jpg Home - The Practice I can help you articulate and prioritize your goals and I can design a program to achieve them. Your program is unique to you, a function of your history and your goals. It will evolve as you progress, based on your current fitness and your response to the training. My style is more collaborative than authoritarian; if you need someone to yell at you, I’m probably not the right coach. I gravitated toward coaching adults because I understand the challenges of work/life/athletics balance and I want to help you achieve that in your life. https://www.armencoaching.com/testimonials daily 0.75 2023-10-26 https://www.armencoaching.com/about daily 0.75 2024-04-01 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1712003108903-4YPKED4J52I5CYC9X1V3/Bradley%2BRR%2B2024.jpg About - Bradley 5k RR 2024 - first 70+ https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1670175173820-XNQE57FKKMTT4LUYO4AV/IMG_3595.jpg About - Sponsor banner Hot Chocolate Run December 2022 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1670175186145-GQGFBMIT9XBNW3OPIQW3/IMG_2866.jpg About - Table at Expo, Hot Chocolate Run, December 2022 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1669728221483-8QYYHFYUFLL6MK0Y14XJ/IMG_3515.jpg About - Discussing this morning’s workout - November 2022 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1669728221590-J8FVAOCIUN5D49HNZ621/IMG_3541.jpg About - Fun 800s! Morning workout, November 2022. https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1566490452290-Z232T0RW9SQ7TQ7XOF3C/Pikes+peak+2017.JPG About - Pike's Peak https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1563557310979-YMTK954BA5JMPN5NPQ0G/Iris+and+friends+after+1-2M.JPG About - Daughter and friends after 1/2M in CO https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1628248553701-A849AICEWKHYYRDX8F8T/Mt+Evans+2021.jpg About - Approaching 14,000' on Mt Evans 2021 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1686657282736-81702CM7FKAVJY3MSQD7/Whiteface+Hillclimb+2023.jpg About - Whiteface Uphill Bike Race 2023 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1563557298869-8O6YIZQF72DRJTJWD1A3/Conn+River+2.jpg About - CT River 2010 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1563557328799-SEKJXUH8K5BXT8GA2IKG/Res+Six+-+1.JPG About - Res #6 West Hartford https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1563557345663-FY2HF395IK5QLLJO6OK9/Res+Six+-+2.JPG About - Path at Res #6 West Hartford https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1628249969037-OVNL7Z263X66P5AU4HMR/Lobster+orig.jpg About - Lobster Loop 2019 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1563557331328-JSCRG4PJVBI1T9RR978Y/the+one+road+race+I+won+outright.jpg About - Winning! - 2008 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1563557337918-BX1IPFTFEF9H6T9OUHZI/Track+in+Tucson.JPG About - Track with a view – Tucson 2018 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1624285851714-ZU712VJN4E9ESW3OZMLL/IMG_0635.jpg About - Late in the Everesting challenge https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1624285883880-FRT1S505K4136EW7ONY2/IMG_1865.JPG About - "On top of" Everest after 20 hours of riding from sea level https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1628248550536-8TOPZPHE0XMH5HCOJRHT/Sloan+Lake+CO+2021.JPG About - Sloans Lake CO 2021 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1563557319144-U7E0WWMPO6DGRVGNAOOI/Leys+watch.JPG About - My brother Ley's 1950's stopwatch https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1628249796602-JRUMXCKCQCW2BDU46ACD/Hiking+in+CO+2021.JPG About Hiking in CO 2021 https://images.squarespace-cdn.com/content/v1/5d24d4be001ed60001c30d56/1566911079244-MX78R0ZK1FZVMK7DTO4C/rrca-certified-coach-logo.jpg About https://www.armencoaching.com/contact daily 0.75 2019-08-26